tag:blogger.com,1999:blog-6655043927501954347.post9159267482437049522..comments2020-01-12T15:02:09.071-05:00Comments on Jacs Of All Trades: BodyRockTV - 30 Day Challenge: Week 4... the verdict is in.Jacshttp://www.blogger.com/profile/10286180453631332251noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6655043927501954347.post-65143840058199886062012-02-15T12:01:39.751-05:002012-02-15T12:01:39.751-05:00WAY TO GO, JACS!!WAY TO GO, JACS!!Rickshttps://www.blogger.com/profile/17554964728014461140noreply@blogger.comtag:blogger.com,1999:blog-6655043927501954347.post-77006827461805778622012-02-15T10:34:20.907-05:002012-02-15T10:34:20.907-05:00I want to show this to all my clients so they can ...I want to show this to all my clients so they can see that it's TOTALLY possible to see amazing results in less than a month. Consistency and dedication. So happy that you were rewarded with a visual change as well as an internal one :)Tesshttps://www.blogger.com/profile/13786063354322996196noreply@blogger.comtag:blogger.com,1999:blog-6655043927501954347.post-82203833103081884272012-02-07T10:54:50.594-05:002012-02-07T10:54:50.594-05:00Yay!!!!!!!!!! I'm so excited to hear that. I...Yay!!!!!!!!!! I'm so excited to hear that. I picked up the door mounted pull-up bar at Fitness Depot and the Dip Station at Canadian Tire. In total it was $65 for both. Let me know how the workouts go!Jacshttps://www.blogger.com/profile/10286180453631332251noreply@blogger.comtag:blogger.com,1999:blog-6655043927501954347.post-39530870947084359402012-02-07T09:31:58.137-05:002012-02-07T09:31:58.137-05:00Wow!! You look terrific. Thanks for sharing your b...Wow!! You look terrific. Thanks for sharing your before and after shots. I now how hard it is to do that. You have motivated me to try this at home too. Can I ask where you bought the door mounted pull-up bar and the dip station that attaches to the pull-up bar? All the ones I have seen have been so expansive. Thanks again for the inspiration!!<br /><br />ElleEllehttps://www.blogger.com/profile/00267024756275157550noreply@blogger.com