BodyRockTV - 30 Day Challenge: Week 4... the verdict is in.

I'm completely sold on BodyRockTV.  It's an amazing way to add exercise to a busy day and I highly recommend it to anyone who is interested in getting in shape.  So... I'm going to share my before and after pics with you.  I'm doing it reluctantly, but I'm so impressed with the results after only four weeks that I think the pictures will tell a better story than anything I can write.

BodyRockTV - 30 Day Challenge: Week 3

Good morning!  We've completed week 3 and it was a beast.  I don't think A found it quite as difficult as I did, but as I'm writing this on Monday morning my inner thighs are STILL killing me from the workout on Thursday. 

I haven't done any measurements this week but everything feels tighter and stronger.  Plus, one night last week when we were putting Mason to bed, DH stopped and looked at me and said that I looked different... leaner.  I was shocked.  This is a man who doesn't notice if I have something in my teeth or mascara smeared on my face, so there must something happening for him to say it.

BodyRockTV - 30 Day Challenge: Week 1

In December I kept seeing images on Pinterest of ridiculously fit women watermarked with a bodyrock.tv logo.  When I clicked on a couple of these pins, the pinners' comments beneath the photos kept saying the site had quick but effective workouts. 

I know that when it comes to exercise you get out what you put in, but I also know that the workouts I was doing from my brother's site focused on quality rather than quantity and rarely took more than 30 minutes (....mind you, I told him anything more than 30 min probably wouldnt' happen so that may be why mine were short!).

As I mentioned in my first post of 2012, I completely fell off the fitness wagon last year and have been feeling pretty blob-ey.  Since my New Year's goal is to focus on doing things that make me feel happy with who I am, getting myself moving and strong again was at the top of my to do list.